Terms and Conditions

These are the terms that apply when you sign up for 1:1 coaching with CSK Performance. Please read them before applying.

Who this is with

Coaching is provided by Conor Kearns, trading as CSK Performance. Conor Kearns operates as an individual (sole trader), not a registered company, unless stated otherwise.

What's included

1:1 Online Coaching includes:

• Weekly video calls to go through what's working and what isn't
• A structured, progressive gym plan built around your equipment and schedule
• A realistic macros and diet plan, not a rigid meal-prep routine
• Form checks and corrections on video
• Full accountability between calls, I check in on you, not the other way round
• Direct access to ask questions any time by DM
• Remote coaching, or in-person training if you're in or around Ballymena, Coleraine, Dunloy or the surrounding areas

Payment

Payment is by bank transfer, agreed individually based on what's included in your plan, billed monthly in advance.

Cancellation

You can cancel your coaching by giving 7 days written notice before the next billing date.

Your 14-day right to cancel

Under the Consumer Contracts Regulations 2013, if you're a new client, you have 14 days from the point your coaching contract starts to change your mind and cancel for a full refund — no reason needed.

If, at your request, coaching actually begins within those 14 days (for example, we send you your first training plan), you're agreeing to start early. That means:

• If your coaching is fully delivered before you cancel, you lose the right to a refund for it.
• If it's only part-delivered when you cancel, you'll get a partial refund reflecting what you actually received.

If you're under 18, a parent or guardian needs to agree to these terms before coaching starts. In that case, the parent or guardian is treated as the person we've contracted with for payment and cancellation purposes — not the client themselves.

Health and liability

Everyone's starting point is different. Please speak to a doctor before starting a new exercise or diet programme if you have any health concerns, are pregnant, are recovering from an injury, or are otherwise unsure whether it's safe for you.

CSK Performance is not liable for injury or harm that results from a client not disclosing a relevant health condition, or not following their plan as given. Training and nutrition guidance is based on the information you share with us — please keep it accurate and up to date.

Contact

Questions about these terms can be sent to cskperformancept@gmail.com. See also our Privacy Policy.